Boulder Dash / Outdoor Fitness magazine

[:en]Outdoor Fitness magazine were looking for a beginner friendly guide to getting indoor climbers outdoors.

Their February issue carries my four page training special to help readers make the transition – just in time for those perfect crisp winter climbing conditions!

So go on, Get Your Boulder On!

Bouldering Train Article v2[:]

Zolkan 4 Days 2016 / Limitless Pursuits

I’ve been away from my desk for the last week – reporting and running in the incredible Zolkan 4 Days ultramarathon.

If you missed it on social media, here’s the full run-down from each day, starting with my race preview.

CLICK Below for Race Preview, Summary or Full Day by Day accounts.

All articles at

Zolkan 4 Days - PreviewZolkan 4 Days - Day 1Zolkan 4 Days - Day 2 Zolkan 4 Days - Day 3Zolkan 4 Days - Day 4Screen Shot 2016-03-18 at 15.05.41